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giniharrison

And the clouds pasted......... beautiful evening T

And the clouds pasted......... beautiful evening Thank You @jasontaylorcarpentry & @holness_sarah 🙏🏻❤ ☀️Happy Summer Solstice 🙏🏻❤🌜

Nature at its finest, great start this week to get

Nature at its finest, great start this week to getting back to some sort of normality, despite the grey skies ....
Power Walking in small groups & absorbing all that is around.....We are very lucky ❤

#powerwalking #healthymindhealthybody #outdoorexercise #northnorfolk #mindful #observe #lookaround #lookuplookdown #sightandsound #senses #openmind #openheart #opentowhatis #beinthemoment

Looking forward to Saturday 6th at 6pm, via Insta

Looking forward to Saturday 6th at 6pm, via Insta stories, & chatting with Lucy @yogawithlucya about this Full Moon Eclipse, moon signs, the affects on our being, emotional, energetically & mentally... Having been delving into the powers of astrology, particularly the phases of moon, for many, many years it will be interesting to see what is going to be unfolding during this Eclipse season & the months ahead... I will finish with a closing meditation ❤🙏 #fullmooneclipse #fullmoon #eclipse #unfolding #phasesofthemoon #moonsigns #life #connectiontoallthatis #outerworld #innerworld #planets #astrology #moonandsun #youandme #weareallconnected

Yesterday the Sun moved into Gemini & this evening

Yesterday the Sun moved into Gemini & this evening we will see the beautiful crescent new Moon appear also in the sign of Gemini....
A time to set new intentions as we move towards eclipse season.....
Tonight's Zoom Meditation 6 -7pm we will be clearing space deep within, tapping into our heart felt desire & setting a new intention as we move forward into Summer....... Message or email giniharrison@btinternet.com me for a link... #meditation #sunset #newmoon #geminiseason #newintention #heartfeltdesire #gowithin #clearthemind #peace #tranquility #sunset #Norfolk

Peace & Stillness.................Finding some tra

Peace & Stillness.................Finding some tranquility in uncertain times... I will be teaching 2 free sessions via Zoom for the RBL Harbour Rooms, Blakeney helping to keep the community together....everyone welcome.... 1. An Introduction to Yoga on Wednesday 20th May at 10.30 -11.30am.... 2. An Introduction to Meditation on Thursday 21st May at 5.45 -6-45pm

Please go to www.bcdrbl.com for Zoom links along with many other wonderful offerings... #yogaandmeditation #RoyalBritishLegion #blakeneyhabourroom #community #mindfulness #mindandbody #healthymindhealthybody #peaceandstillness #zoom #MentalHealthAwarenessWeek #Blakeney #NorthNorfolk

Today is the 50th Anniversary of World Earth Day,

Today is the 50th Anniversary of World Earth Day, on this day in 1970 the 'modern environmental movement' was formed..
When you are out on your walk today, look up, look down, look all around and may your heart be full of gratitude for this wonderful planet Earth...... it's not a backdrop, it's not just scenery....We are all one....we all flow together... The fish in the water is silent,
The animal on the earth is noisy,
The bird in the air is singing
But man has in him the silence of the sea,
The noise of the earth
And the music of the air........R. Tagore

#worldearthday #nature #lookaround #gratitude #seaearthair #birds #connection #mindful #meditation #stillness #tranquility #mothernature #motherearth #planetearth
#northnorfolk #environment #bewithnature #weareallone #mind #mentalhealth #rabindranathtagore #prosepoetryprayer

How beautiful are these tulips @reb.richings I Lov

How beautiful are these tulips @reb.richings I Love them, the colours are fantastic ❤ Thank You, my favourites ❤🙏 #appreciation #gratitude #tulips #flowers #springtime #greenglass #nofilter #beautyinflowers #creation

Noticing...... Flowing..... Unfolding.... Breathin

Noticing...... Flowing..... Unfolding.... Breathing 'I would love to live life like the river flows, carried by it's own unfolding' .. John Donahue

If you would like to join me for Resting, Restoring & Guided Meditation ❤🙏 6-7pm on Fridays via Zoom.... please massage me
#unfolding #noticing #releasing #findingease #flowing #breathing #meditation #allow #being #accepting #gratitude #mindful #guidance #healing #connection #conecttoallthatis #weareallone #mindandbody #mind

Night walk.... stillness, alone, peace, tranquilit

Night walk.... stillness, alone, peace, tranquility, the moon is my companion... #isolation #nightwalk #fullmoon #stillness #peace #meditation

What a beautiful evening, is that Venus I spy shin

What a beautiful evening, is that Venus I spy shinning bright in the evening sky? @broadskyastrology
Let's hope it's clear skies for Tues/Weds Full Supermoon in the sign of Libra 🤞

#nightsky #venus #shinningbright #northnorfolk #bigskies #astrology

1 minute meditation with The Flower & the Bee 'It

1 minute meditation with The Flower & the Bee 'It is the pleasure of the bee to gather honey of the flower, but it is also the pleasure of the flower to yield honey to the bee.
For to the bee a flower is a fountain of life and to the flower a bee is a messenger of love and to both the bee and the flower, the giving and receiving of pleasure is a need & an ecstacy' Kahlil Gibran.

Look around and find pleasure in nature, in your garden or on your walk, look up, below, around and within..... #flowerandthebee #beinnature #soundofnature #beautyallaround #opentowhatis #gratitude #forevergrateful #walking #walkingmeditation #connection #connectwithnature #healing #northnorfolkcoast #wandering #openmind
#kahlilgibran #poetry #space #clearmind #mind

Social Distancing, Reality, Responsibility and Res

Social Distancing, Reality, Responsibility and Respect..... be sensible, think, keep it real 🙏

#socialdistancing #respect #meditation #realityandresponsibility #mentalhealth #mind #mindandbody #connectiontowhatis #mothernature #planetearth

Walking, contemplating the way forward for life, m

Walking, contemplating the way forward for life, my business, my clients, my survival.
My place is outside, in nature.. To my wonderful loyal clients, bear with me, plans are unfolding, R&R is becoming reality & responsibility... forever grateful for those that support and guide me 🙏

As I wondered along the beach asking the Universe, the powers above, thinking, questioning, tapping into creativity, I looked down to see photo 4.... my answer as always in nature.... it was just there, unbelievable... Stay open to what is, 'once the red dust passes the mind is still' Tao 🙏

#contemplation #walking #nature #creativity #opentowhatis #life #meditation #respect #responsibility #reality #adjusting #keepingitreal

Earth Teach Me To Remember -John Yellow Lark Eart

Earth Teach Me To Remember -John Yellow Lark

Earth teach me Stillness
As the grasses are stilled with light
Earth teach me suffering
As old stones suffer with memory
Earth teach me humility
As blossoms are humble with beginning
Earth teach me caring
As the mother secures her young
Earth teach me courage
As the tree which stands alone
Earth teach me limitation
As the ant which crawls on the ground
Earth teach me freedom
As the eagle which soars in the sky
Earth teach me resignation
As the leaves which die in the fall
Earth teach me regeneration
As the seed which rises in spring
Earth teach me to forget myself
As melted snow forgets its life
Earth teach me to remember kindness
As dry fields weep in the rain

To be read at anytime but mindfully & slowly. Feel it 🙏❤ #nativeamericanprayer #weareallconnected #compassionandkindness #respect #lookaround #planetearth #nature #connect #motherearth #prayer #pray #mindful #meditation

Beautiful morning, catching the sun and sea while

Beautiful morning, catching the sun and sea while Power Walking ❤🙏☀️🌊 #sunsea #powerwalking #outdoorexercise #freshair #beinnature #keepingfit #fitnessandhealth #mindandbody #freedom #openspace #elements #northnorfolkcoast #beachgym

Coffee, cake, planning....... our next Yoga & Astr

Coffee, cake, planning....... our next Yoga & Astrology Workshop 'Opening into Spring'
Saturday 7th March at Kelling Studio 9.30 -1pm

We will be looking at the astrological charts for Saturday 7th & March 21st moving towards the Spring Equinox, what the energy is going to be, setting intentions for the year ahead and finding our flow as we move into this uplifting season..
To book a space either message myself or Claire @broadskyastrology
#yogaandastrology #springequinox #astrology #yoga #unfolding #exploring #energies #elements #planets #fullmoon #planning #communication #comingtogether #moving #nurturing #understanding
#springtime #intentions #whatwillbe #kellingyogastudio #northnorfolk #siding #coffee #cake #tribenorfolk

After the rain...... beautiful morning amongst the

After the rain...... beautiful morning amongst the elements.... wind, rain, sun, stillness.... 🙏
#storm #rain #clearing #beautifulmorning #powerwalking #seaandsky #mindful #openspace #beinnature #beingopentowhatis #weareallone #universe #elements #gratitude #lovewhatido

Oh the blue sky, fresh air & that view... our in t

Oh the blue sky, fresh air & that view... our in the elements, absorbing, being, doing.. keeping a fit & healthy body & mind.... what a beautiful morning 💕
#powerwalking #outdoorfitness #outsideexercise #healthybodyhealthymind #beingmindful #beinnature #makingthemostoftheday #healthyliving #movethatbody #elements #nature #fitness #northnorfolkcoast #groupexercise

What a beautiful sight to pull back the curtains t

What a beautiful sight to pull back the curtains to..... have a wonderful weekend absorbing the energies of the full moon ....
Oh the powers of the outer world, so very beautiful... #fullmoon #morning #peaceful #mindful #outerworld #nature #beautifulmoon #quiettime #meditation #lovethemoon

My lovely, lovely, caring & kind neighbour @elders

My lovely, lovely, caring & kind neighbour @eldersrk not only loned me her beautiful cat Chester.....to 'catch the mouse' but also made an absolutely delicious vegetable thai green curry, that she had too much of (lucky me!)... When times are challenging never under estimate the power of kindness, compassion & community ❤🙏 Thank You dear Red you are a wonderful human being... plus a fantastic & incredibly creative artist... the final photo is 'Rooted' ....feel the connection to this wonderful planet, show kindness & be true to yourself & those around .... .... kindness & compassion, the only way to move forward 🙏

#honesty #life #challenges #reality #openess #kindness #community #mindful #yogiclife #appreciation #gratitide #neighbours #creativity #goingwiththeflow #compassion #beinginthemoment

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